Local resources - Norwich and Norfolk

Organic foods & goods

• Folland Organics (Facebook page). Robert & Shelley run an organic veg & friut stall on Norwich Market. All suppliers are carefully sourced - really good quality food.
• Substrata Wines : Tom stocks high quality organic and earth-fermented wines from round the world
• Natural Spa Supplies : Sally provides a range of really useful organic ethically sourced goods - such as cleaning & self-care materials, Rhassoul/montmorilloite clay (for skin cleansing), Argile Vert/green clay (for internal cleansing including brushing teeth), and terracotta water amphorae. The Rhassoul is particularly good as a psychic skin cleanser, leaving a sense of lightness.

Organic Directories & Groups

• Norfolk Organic Group (NOG) : a meeting place for anyone interested in organic gardening and permaculture. Regular talks at Friends Meeting House, Norwich
• Norfolk organic food directory

Flower remedies and herbs

• Sun Essences. Dr Bach developed most of his flower remedies in Norfolk, and there is a strong tradition of flower essence making in this county. Sun Essences is one of several independent local companies who produce really excellent and potent Flower Essences.
• Herbs Hands Healing. Set up over 40 years ago, a supplier of formulated medicinal herbal tinctures and teas, based on the Norfolk-Suffolk broder.