Harvard Center on the Developing Child Stress and Resilience: How Toxic Stress Affects Us, and What We Can Do About It : a set of resources for parents and practitioners
Re-calibration to safety is a wonderful thing. It's much easier to experience GRATITUDE if (as with this dog) the capacity to self-defend has been retained.
CTAD Clinic - Dr Mike Lloyd, A set of occasional educational films around the topic of Dissociative Identity Disorder and dissociation. Now in private practice, Dr Lloyd was a senior psychiatrist in the NHS mental health services and has a vast amount of experience working compassionately with dissociative conditions.
Deep Ocean: 10 Hours of Relaxing Oceanscapes | BBC Earth
AMSR (Autonomous sensory meridian response : a calming, pleasurable feeling often accompanied by a tingling sensation. This tingle is said to originate in a person's head and spread to the spine (and sometimes the limbs) in response to stimulation. The stimuli that trigger ASMR vary from person to person.) One way that AMSR arises is by watching expert craftsmen working in a natural rhythm.