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A Green Man from the cloisters of Norwich cathedral

Thankyou for making a donation. The material I have put together over 25 years is freely available on this website as a series of manuals (see the main resources page) and as a series of videos and podcasts at www.body-mind-resilience.com.

Your donation helps me to devote time to expanding and adding to this freely available resource library, and maintaining and publicising its presence on the web.

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all content © Andrew Cook, Norwich UK, 2021