Craniosacral therapy is a gentle, respectful and powerful form of bodywork with many applications, including help for newborn babies and mothers, and remedial work for complex trauma (including shock/PTSD), and for scar tissue and adhesions ... In addition to the usual musculoskeletal issues usually associated with hands-on bodywork therapies.
My practice encompasses a broad range of techniques, from structural and lymphatic through to subtle Cranial and biodynamic approaches. I also apply and teach mindfulness and embodiment to provide a degree of body-mind integration - which also helps physical healing in many cases.
Each session is tailored to your individual needs, and so no two treatments are the same.
I have been providing Craniosacral Therapy in Norfolk for 25 years, various complementary therapies for over 30 years, and bring a breadth of knowledge and experience to each treatment session.