Resilience & Embodiment
A user manual for the Body-Mind
workshops by
Andrew Cook MSc RCST
A user manual for the Body-Mind
workshops by
Andrew Cook MSc RCST
Resources
Library of free downloadable resources
- Manuals and embodiment exercises
- Miscellaneous resources
- Walking Lightly : podcasts and sample film.
- A book on "Dissociation & Embodiment" in draft form. Not an easy read, still in progress.
- Professional resources (mainly craniosacral)
- Links: more source material for resourced embodiment
- BLOGspace: a set of essays about more or less anything and everytyhing
- Local businesses in Norfolk
If you find any of these to be useful, please consider contributing by ::
- making a donation and/or
- providing feedback about how you have applied it, things you found useful, things you found unclear and/or
- sharing this page URL on (e.g.) social media.
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all content © Andrew Cook, Norwich UK, 2021